Attention Deficit Hyperactivity Disorder (ADHD)
Understanding
the Problem
What
are the symptoms of ADHD?
Can
any other conditions conditions produce these symptoms?
Can
other disorders accompany ADHD?
What
causes ADHD?
Getting
Help
How
is ADHD identified and diagnosed?
What
are the educational options?
What
treatments are available?
Sustaining
Hope
Can
ADHD be outgrown or cured?
What
hope does research offer?
What
are sources of information and support?
Attention Deficit Hyperactivity Disorder: Questions
and Answers
Attention
Deficit Hyperactivity Disorder
Imagine
living in a fast-moving kaleidoscope, where sounds, images, and
thoughts are constantly shifting. Feeling easily bored, yet helpless
to keep your mind on tasks you need to complete. Distracted by
unimportant sights and sounds, your mind drives you from one thought
or activity to the next. Perhaps you are so wrapped up in a collage
of thoughts and images that you don't notice when someone speaks
to you.
For
many people, this is what it's like to have Attention Deficit
Hyperactivity Disorder, or ADHD. They may be unable to sit still,
plan ahead, finish tasks, or be fully aware of what's going on
around them. To their family, classmates or coworkers, they seem
to exist in a whirlwind of disorganized or frenzied activity.
Unexpectedly--on some days and in some situations--they seem fine,
often leading others to think the person with ADHD can actually
control these behaviors. As a result, the disorder can mar the
person's relationships with others in addition to disrupting their
daily life, consuming energy, and diminishing self-esteem.
ADHD,
once called hyperkinesis or minimal brain dysfunction, is one
of the most common mental disorders among children. It affects
3 to 5 percent of all children, perhaps as many as 2 million American
children. Two to three times more boys than girls are affected.
On the average, at least one child in every classroom in the United
States needs help for the disorder. ADHD often continues into
adolescence and adulthood, and can cause a lifetime of frustrated
dreams and emotional pain.
But
there is help...and hope. In the last decade, scientists have
learned much about the course of the disorder and are now able
to identify and treat children, adolescents, and adults who have
it. A variety of medications, behavior-changing therapies, and
educational options are already available to help people with
ADHD focus their attention, build self-esteem, and function in
new ways.
In
addition, new avenues of research promise to further improve diagnosis
and treatment. With so many American children diagnosed as having
attention disorder, research on ADHD has become a national priority.
During the 1990s--which the President and Congress have declared
the "Decade of the Brain"--it is possible that scientists
will pinpoint the biological basis of ADHD and learn how to prevent
or treat it even more effectively.
This
booklet is provided by the National Institute of Mental Health
(NIMH), the Federal agency that supports research nationwide on
the brain, mental illnesses, and mental health. Scientists supported
by NIMH are dedicated to understanding the workings and interrelationships
of the various regions of the brain, and to developing preventive
measures and new treatments to overcome brain disorders that handicap
people in school, work, and play.
The
booklet offers up-to-date information on attention deficit disorders
and the role of NIMH-sponsored research in discovering underlying
causes and effective treatments. It describes treatment options,
strategies for coping, and sources of information and support.
You'll find out what it's like to have ADHD from the stories of
Mark, Lisa, and Henry. You'll see their early frustrations, their
steps toward getting help, and their hopes for the future.
The
individuals referred to here are not real, but their stories are
representative of people who show symptoms of ADHD.
UNDERSTANDING
THE PROBLEM
Mark
Mark,
age 14, has more energy than most boys his age. But then, he's
always been overly active. Starting at age 3, he was a human tornado,
dashing around and disrupting everything in his path. At home,
he darted from one activity to the next, leaving a trail of toys
behind him. At meals, he upset dishes and chattered nonstop. He
was reckless and impulsive, running into the street with oncoming
cars, no matter how many times his mother explained the danger
or scolded him. On the playground, he seemed no wilder than the
other kids. But his tendency to overreact--like socking playmates
simply for bumping into him--had already gotten him into trouble
several times. His parents didn't know what to do. Mark's doting
grandparents reassured them, "Boys will be boys. Don't worry,
he'll grow out of it." But he didn't.
Lisa
At
age 17, Lisa still struggles to pay attention and act appropriately.
But this has always been hard for her. She still gets embarrassed
thinking about that night her parents took her to a restaurant
to celebrate her 10th birthday. She had gotten so distracted by
the waitress' bright red hair that her father called her name
three times before she remembered to order. Then before she could
stop herself, she blurted, "Your hair dye looks awful!"
In
elementary and junior high school, Lisa was quiet and cooperative
but often seemed to be daydreaming. She was smart, yet couldn't
improve her grades no matter how hard she tried. Several times,
she failed exams. Even though she knew most of the answers, she
couldn't keep her mind on the test. Her parents responded to her
low grades by taking away privileges and scolding, "You're
just lazy. You could get better grades if you only tried."
One day, after Lisa had failed yet another exam, the teacher found
her sobbing, "What's wrong with me?"
Henry
Although
he loves puttering around in his shop, for years Henry has had
dozens of unfinished carpentry projects and ideas for new ones
he knew he would never complete. His garage was piled so high
with wood, he and his wife joked about holding a fire sale.
Every
day Henry faced the real frustration of not being able to concentrate
long enough to complete a task. He was fired from his job as stock
clerk because he lost inventory and carelessly filled out forms.
Over the years, afraid that he might be losing his mind, he had
seen psychotherapists and tried several medications, but none
ever helped him concentrate. He saw the same lack of focus in
his young son and worried.
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What
Are the Symptoms of ADHD?
The
three people you've just met, Mark, Lisa, and Henry, all have
a form of ADHD--Attention Deficit Hyperactivity Disorder. ADHD
is not like a broken arm, or strep throat. Unlike these two disorders,
ADHD does not have clear physical signs that can be seen in an
x-ray or a lab test. ADHD can only be identified by looking for
certain characteristic behaviors, and as with Mark, Lisa, and
Henry, these behaviors vary from person to person. Scientists
have not yet identified a single cause behind all the different
patterns of behavior--and they may never find just one. Rather,
someday scientists may find that ADHD is actually an umbrella
term for several slightly different disorders.
At
present, ADHD is a diagnosis applied to children and adults who
consistently display certain characteristic behaviors over a period
of time. The most common behaviors fall into three categories:
inattention, hyperactivity, and impulsivity.
Inattention.
People who are inattentive have a hard time keeping their mind
on any one thing and may get bored with a task after only a few
minutes. They may give effortless, automatic attention to activities
and things they enjoy. But focusing deliberate, conscious attention
to organizing and completing a task or learning something new
is difficult.
For
example, Lisa found it agonizing to do homework. Often, she forgot
to plan ahead by writing down the assignment or bringing home
the right books. And when trying to work, every few minutes she
found her mind drifting to something else. As a result, she rarely
finished and her work was full of errors.
Hyperactivity.
People who are hyperactive always seem to be in motion. They can't
sit still. Like Mark, they may dash around or talk incessantly.
Sitting still through a lesson can be an impossible task. Hyperactive
children squirm in their seat or roam around the room. Or they
might wiggle their feet, touch everything, or noisily tap their
pencil. Hyperactive teens and adults may feel intensely restless.
They may be fidgety or, like Henry, they may try to do several
things at once, bouncing around from one activity to the next.
Impulsivity.
People who are overly impulsive seem unable to curb their immediate
reactions or think before they act. As a result, like Lisa, they
may blurt out inappropriate comments. Or like Mark, they may run
into the street without looking. Their impulsivity may make it
hard for them to wait for things they want or to take their turn
in games. They may grab a toy from another child or hit when they're
upset.
Not
everyone who is overly hyperactive, inattentive, or impulsive
has an attention disorder. Since most people sometimes blurt out
things they didn't mean to say, bounce from one task to another,
or become disorganized and forgetful, how can specialists tell
if the problem is ADHD?
To
assess whether a person has ADHD, specialists consider several
critical questions: Are these behaviors excessive, long-term,
and pervasive? That is, do they occur more often than in other
people the same age? Are they a continuous problem, not just a
response to a temporary situation? Do the behaviors occur in several
settings or only in one specific place like the playground or
the office? The person's pattern of behavior is compared against
a set of criteria and characteristics of the disorder.
According
to the diagnostic manual, there are three patterns of behavior
that indicate ADHD. People with ADHD may show several signs of
being consistently inattentive. They may have a pattern of being
hyperactive and impulsive. Or they may show all three types of
behavior.
Because
everyone shows some of these behaviors at times, there are very specific guidelines for determining when they indicate ADHD.
The behaviors must appear early in life, before age 7, and continue
for at least 6 months. In children, they must be more frequent
or severe than in others the same age. Above all, the behaviors
must create a real handicap in at least two areas of a person's
life, such as school, home, work, or social settings. So someone
whose work or friendships are not impaired by these behaviors
would not be diagnosed with ADHD. Nor would a child who seems
overly active at school but functions well elsewhere.
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Can
Any Other Conditions Produce These Symptoms?
The
fact is, many things can produce these behaviors. Anything from
chronic fear to mild seizures can make a child seem overactive,
quarrelsome, impulsive, or inattentive. For example, a formerly
cooperative child who becomes overactive and easily distracted
after a parent's death is dealing with an emotional problem, not
ADHD. A chronic middle ear infection can also make a child seem
distracted and uncooperative. So can living with family members
who are physically abusive or addicted to drugs or alcohol. Can
you imagine a child trying to focus on a math lesson when his
or her safety and well-being are in danger each day? Such children
are showing the effects of other problems, not ADHD.
In
other children, ADHD-like behaviors may be their response to a
defeating classroom situation. Perhaps the child has a learning
disability and is not developmentally ready to learn to read and
write at the time these are taught. Or maybe the work is too hard
or too easy, leaving the child frustrated or bored.
Tyrone
and Mimi are two examples of how classroom conditions can elicit
behaviors that look like ADHD. For months, Tyrone shouted answers
out in class, then became disruptive when the teacher ignored
him. He certainly seemed hyperactive and impulsive. Finally, after
observing Tyrone in other situations, his teacher realized he
just wanted approval for knowing the right answer. She began to
seek opportunities to call on him and praise him. Gradually, Tyrone
became calmer and more cooperative.
Mimi,
a fourth grader, made loud noises during reading group that constantly
disrupted the class. One day the teacher realized that the book
was too hard for Mimi. Mimi's disruptions stopped when she was
placed in a reading group where the books were easier and she
could successfully participate in the lesson.
Like
Tyrone and Mimi, some children's attention and class participation
improve when the class structure and lessons are adjusted a bit
to meet their emotional needs, instructional level, or learning
style. Although such children need a little help to get on track
at school, they probably donžt have ADHD.
It's
also important to realize that during certain stages of development,
the majority of children that age tend to be inattentive, hyperactive,
or impulsive--but do not have ADHD. Preschoolers have lots of
energy and run everywhere they go, but this doesn't mean they
are hyperactive. And many teenagers go through a phase when they
are messy, disorganized, and reject authority. It doesn't mean
they will have a lifelong problem controlling their impulses.
ADHD
is a serious diagnosis that may require long-term treatment with
counseling and medication. So it's important that a doctor first
look for and treat any other causes for these behaviors.
What
Can Look Like ADHD?
- Underachievement
at school due to a learning disability
- Attention
lapses caused by petit mal seizures
- A
middle ear infection that causes an intermittent hearing problem
- Disruptive
or unresponsive behavior due to anxiety or depression
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Can
Other Disorders Accompany ADHD?
One
of the difficulties in diagnosing ADHD is that it is often accompanied
by other problems. For example, many children with ADHD also have
a specific learning disability (LD), which means they have trouble
mastering language or certain academic skills, typically reading
and math. ADHD is not in itself a specific learning disability.
But because it can interfere with concentration and attention,
ADHD can make it doubly hard for a child with LD to do well in
school.
A
very small proportion of people with ADHD have a rare disorder
called Tourette's syndrome. People with Tourette's have tics and
other movements like eye blinks or facial twitches that they cannot
control. Others may grimace, shrug, sniff, or bark out words.
Fortunately, these behaviors can be controlled with medication.
Researchers at NIMH and elsewhere are involved in evaluating the
safety and effectiveness of treatment for people who have both
Tourette's syndrome and ADHD.
More
serious, nearly half of all children with ADHD--mostly boys--tend
to have another condition, called oppositional defiant disorder.
Like Mark, who punched playmates for jostling him, these children
may overreact or lash out when they feel bad about themselves.
They may be stubborn, have outbursts of temper, or act belligerent
or defiant. Sometimes this progresses to more serious conduct
disorders. Children with this combination of problems are at risk
of getting in trouble at school, and even with the police. They
may take unsafe risks and break laws--they may steal, set fires,
destroy property, and drive recklessly. It's important that children
with these conditions receive help before the behaviors lead to
more serious problems.
At
some point, many children with ADHD--mostly younger children and
boys--experience other emotional disorders. About one-fourth feel
anxious. They feel tremendous worry, tension, or uneasiness, even
when there's nothing to fear. Because the feelings are scarier,
stronger, and more frequent than normal fears, they can affect
the child's thinking and behavior. Others experience depression.
Depression goes beyond ordinary sadness--people may feel so "down"
that they feel hopeless and unable to deal with everyday tasks.
Depression can disrupt sleep, appetite, and the ability to think.
Because
emotional disorders and attention disorders so often go hand in
hand, every child who has ADHD should be checked for accompanying
anxiety and depression. Anxiety and depression can be treated,
and helping children handle such strong, painful feelings will
help them cope with and overcome the effects of ADHD.
(Graphic
Omitted: Diagram showing the overlapping of other disorders with
ADHD.)
Of
course, not all children with ADHD have an additional disorder.
Nor do all people with learning disabilities, Tourette's syndrome,
oppositional defiant disorder, conduct disorder, anxiety, or depression
have ADHD. But when they do occur together, the combination of
problems can seriously complicate a person's life. For this reason,
it's important to watch for other disorders in children who have
ADHD.
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What
Causes ADHD?
Understandably,
one of the first questions parents ask when they learn their child
has an attention disorder is "Why? What went wrong?"
Health
professionals stress that since no one knows what causes ADHD,
it doesn't help parents to look backward to search for possible
reasons. There are too many possibilities to pin down the cause
with certainty. It is far more important for the family to move
forward in finding ways to get the right help.
Scientists,
however, do need to study causes in an effort to identify better
ways to treat, and perhaps some day, prevent ADHD. They are finding
more and more evidence that ADHD does not stem from home environment,
but from biological causes. When you think about it, there is
no clear relationship between home life and ADHD. Not all children
from unstable or dysfunctional homes have ADHD. And not all children
with ADHD come from dysfunctional families. Knowing this can remove
a huge burden of guilt from parents who might blame themselves
for their child's behavior.
Over
the last decades, scientists have come up with possible theories
about what causes ADHD. Some of these theories have led to dead
ends, some to exciting new avenues of investigation.
One
disappointing theory was that all attention disorders and learning
disabilities were caused by minor head injuries or undetectable
damage to the brain, perhaps from early infection or complications
at birth. Based on this theory, for many years both disorders
were called "minimal brain damage" or "minimal
brain dysfunction." Although certain types of head injury
can explain some cases of attention disorder, the theory was rejected
because it could explain only a very small number of cases. Not
everyone with ADHD or LD has a history of head trauma or birth
complications.
Another
theory was that refined sugar and food additives make children
hyperactive and inattentive. As a result, parents were encouraged
to stop serving children foods containing artificial flavorings,
preservatives, and sugars. However, this theory, too, came under
question. In 1982, the National Institutes of Health (NIH), the
Federal agency responsible for biomedical research, held a major
scientific conference to discuss the issue. After studying the
data, the scientists concluded that the restricted diet only seemed
to help about 5 percent of children with ADHD, mostly either young
children or children with food allergies.
ADHD
Is Not Usually Caused by:
- too
much TV
- food
allergies
- excess
sugar
- poor
home life
- poor
schools
In
recent years, as new tools and techniques for studying the brain
have been developed, scientists have been able to test more theories
about what causes ADHD.
Using
one such technique, NIMH scientists demonstrated a link between
a person's ability to pay continued attention and the level of
activity in the brain. Adult subjects were asked to learn a list
of words. As they did, scientists used a PET (positron emission
tomography) scanner to observe
the brain at work. The researchers measured the level of glucose
used by the areas of the brain that inhibit impulses and control
attention. Glucose is the brain's main source of energy, so measuring
how much is used is a good indicator of the brain's activity level.
The investigators found important differences between people who
have ADHD and those who don't. In people with ADHD, the brain
areas that control attention used less glucose, indicating that
they were less active. It appears from this research that a lower
level of activity in some parts of the brain may cause inattention.
The
next step will be to research WHY there is less activity in these
areas of the brain. Scientists at NIMH hope to compare the use
of glucose and the activity level in mild and severe cases of
ADHD. They will also try to discover why some medications used
to treat ADHD work better than others, and if the more effective
medications increase activity in certain parts of the brain.
Researchers
are also searching for other differences between those who have
and do not have ADHD. Research on how the brain normally develops
in the fetus offers some clues about what may disrupt the process.
Throughout pregnancy and continuing into the first year of life,
the brain is constantly developing. It begins its growth from
a few all-purpose cells and evolves into a complex organ made
of billions of specialized, interconnected nerve cells. By studying
brain development in animals and humans, scientists are gaining
a better understanding of how the brain works when the nerve cells
are connected correctly and incorrectly. Scientists at NIMH and
other research institutions are tracking clues to determine what
might prevent nerve cells from forming the proper connections.
Some of the factors they are studying include drug use during
pregnancy, toxins, and genetics.
Research
shows that a mother's use of cigarettes, alcohol, or other drugs
during pregnancy may have damaging effects on the unborn child.
These substances may be dangerous to the fetus's developing brain.
It appears that alcohol and the nicotine in cigarettes may distort
developing nerve cells. For example, heavy alcohol use during
pregnancy has been linked to fetal alcohol syndrome (FAS), a condition
that can lead to low birth weight, intellectual impairment, and
certain physical defects. Many children born with FAS show much
the same hyperactivity, inattention, and impulsivity as children
with ADHD.
Drugs
such as cocaine--including the smokable form known as crack--seem
to affect the normal development of brain receptors. These brain
cell parts help to transmit incoming signals from our skin, eyes,
and ears, and help control our responses to the environment. Current
research suggests that drug abuse may harm these receptors. Some
scientists believe that such damage may lead to ADHD.
Toxins
in the environment may also disrupt brain development or brain
processes, which may lead to ADHD. Lead is one such possible toxin.
It is found in dust, soil, and flaking paint in areas where leaded
gasoline and paint were once used. It is also present in some
water pipes. Some animal studies suggest that children exposed
to lead may develop symptoms associated with ADHD, but only a
few cases have actually been found.
Other
research shows that attention disorders tend to run in families,
so there are likely to be genetic influences. Children who have
ADHD usually have at least one close relative who also has ADHD.
And at least one-third of all fathers who had ADHD in their youth
bear children who have ADHD. Even more convincing: the majority
of identical twins share the trait. At the National Institutes
of Health, researchers are also on the trail of a gene that may
be involved in transmitting ADHD in a small number of families
with a genetic thyroid disorder.
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GETTING
HELP
Mark
In
third grade, Mark's teacher threw up her hands and said, "Enough!"
In one morning, Mark had jumped out of his seat to sharpen his
pencil six times, each time accidentally charging into other children's
desks and toppling books and papers. He was finally sent to the
principal's office when he began kicking a desk he had overturned.
In sheer frustration, his teacher called a meeting with his parents
and the school psychologist.
But
even after they developed a plan for managing Mark's behavior
in class, Mark showed little improvement. Finally, after an extensive
assessment, they found that Mark had an attention deficit that
included hyperactivity. He was put on a medication called Ritalin
to control the hyperactivity during school hours. Although Ritalin
failed to help, another drug called Dexedrine did. With a psychologist's
help, his parents learned to reward desirable behaviors, and to
have Mark take "time out" when he became too disruptive.
Soon Mark was able to sit still and focus on learning.
Lisa
Because
Lisa wasn't disruptive in class, it took a long time for teachers
to notice her problem. Lisa was first referred to the school evaluation
team when her teacher realized that she was a bright girl with
failing grades. The team ruled out a learning disability but determined
that she had an attention deficit, ADHD without hyperactivity.
The school psychologist recognized that Lisa was also dealing
with depression.
Lisa's
teachers and the school psychologist developed a treatment plan
that included participation in a program to increase her attention
span and develop her social skills. They also recommended that
Lisa receive counseling to help her recognize her strengths and
overcome her depression.
Henry
When
Henry's son entered kindergarten, it was clear that he was going
to have problems sitting quietly and concentrating. After several
disruptive incidents, the school called and suggested that his
son be evaluated for ADHD. As the boy was assessed, Henry realized
that he had grown up with the same symptoms that specialists were
now finding in his son. Fortunately, the psychologist knew that
ADHD can persist in adults. She suggested that Henry be evaluated
by a professional who worked with adults. For the first time,
Henry was correctly diagnosed and given Ritalin to aid his concentration.
What a relief! All the years that he had been unable to concentrate
were due to a disorder that could be identified, and above all,
treated.
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How
Is ADHD Identified and Diagnosed?
Many
parents see signs of an attention deficit in toddlers long before
the child enters school. For example, as a 3-year-old, Henry's
son already displayed some signs of hyperactivity. He seemed to
lose interest and dart off even during his favorite TV shows or
while playing games. Once, during a game of "catch,"
he left the game before the ball even reached him!
Like
Henry's son, a child may be unable to focus long enough to play
a simple game. Or, like Mark, the child may be tearing around
out of control. But because children mature at different rates,
and are very different in personality, temperament, and energy
level, it's useful to get an expert's opinion of whether the behaviors
are appropriate for the child's age. Parents can ask their pediatrician,
or a child psychologist or psychiatrist to assess whether their
toddler has an attention disorder or is just immature, has hyperactivity
or is just exuberant.
Seeing
a child as "a chip off the old block" or "just
like his dad" can blind parents to the need for help. Parents
may find it hard to see their child's behavior as a problem when
it so closely resembles their own. In fact, like Henry, many parents
first recognize their own disorder only when their children are
diagnosed.
In
many cases, the teacher is the first to recognize that a child
is hyperactive or inattentive and may consult with the school
psychologist. Because teachers work with many children, they come
to know how "average" children behave in learning situations
that require attention and self control. However, teachers sometimes
fail to notice the needs of children like Lisa who are quiet and
cooperative.
Types
of Professionals Who Make the Diagnosis
School-age
and preschool children are often evaluated by a school psychologist
or a team made up of the school psychologist and other specialists.
But if the school doesn't believe the student has a problem, or
if the family wants another opinion, a family may need to see
a specialist in private practice. In such cases, who can the family
turn to? What kinds of specialists do they need?
|
Speciality
|
Can
diagnose ADHD |
Can
prescribe medications, if needed |
Provides
counseling or training |
| Psychiatrists |
yes
|
yes
|
yes
|
| Psychologists |
yes
|
no
|
yes
|
| Pediatricians
or family physicians |
yes
|
yes
|
no
|
| Neurologists |
yes
|
yes
|
no
|
The
family can start by talking with the child's pediatrician or their
family doctor. Some pediatricians may do the assessment themselves,
but more often they refer the family to an appropriate specialist
they know and trust. In addition, state and local agencies that
serve families and children, as well as some of the volunteer
organizations listed in the back of this booklet, can help identify
an appropriate specialist.
Knowing
the differences in qualifications and services can help the family
choose someone who can best meet their needs. Besides school psychologists,
there are several types of specialists qualified to diagnose and
treat ADHD. Child psychiatrists are doctors who specialize in
diagnosing and treating childhood mental and behavioral disorders.
A psychiatrist can provide therapy and prescribe any needed medications.
Child psychologists are also qualified to diagnose and treat ADHD.
They can provide therapy for the child and help the family develop
ways to deal with the disorder. But psychologists are not medical
doctors and must rely on the child's physician to do medical exams
and prescribe medication. Neurologists, doctors who work with
disorders of the brain and nervous system, can also diagnose ADHD
and prescribe medicines. But unlike psychiatrists and psychologists,
neurologists usually do not provide therapy for the emotional
aspects of the disorder. Adults who think they may have ADHD can
also seek a psychologist, psychiatrist, or neurologist. But at
present, not all specialists are skilled in identifying or treating
ADHD in adults.
Within
each specialty, individual doctors and mental health professionals
differ in their experience with ADHD. So in selecting a specialist,
it's important to find someone with specific training and experience
in diagnosing and treating the disorder.
Steps
In Making a Diagnosis
Whatever
the specialist's expertise, his or her first task is to gather
information that will rule out other possible reasons for the
child's behavior. In ruling out other causes, the specialist checks
the child's school and medical records. The specialist tries to
sense whether the home and classroom environments are stressful
or chaotic, and how the child's parents and teachers deal with
the child. They may have a doctor look for such problems as emotional
disorders, undetectable (petit mal) seizures, and poor vision
or hearing. Most schools automatically screen for vision and hearing,
so this information is often already on record. A doctor may also
look for allergies or nutrition problems like chronic "caffeine
highs" that might make the child seem overly active.
Next
the specialist gathers information on the child's ongoing behavior
in order to compare these behaviors to the symptoms of ADHD. This involves talking with the child
and if possible, observing the child in class and in other settings.
The
child's teachers, past and present, are asked to rate their observations
of the child's behavior on standardized evaluation forms to compare
the childžs behaviors to those of other children the same age.
Of course, rating scales are subjective--they only capture the
teacher's personal perception of the child. Even so, because teachers
get to know so many children, their judgment of how a child compares
to others is usually accurate.
The
specialist interviews the child's teachers, parents, and other
people who know the child well, such as school staff and baby-sitters.
Parents are asked to describe their child's behavior in a variety
of situations. They may also fill out a rating scale to indicate
how severe and frequent the behaviors seem to be.
In
some cases, the child may be checked for social adjustment and
mental health. Tests of intelligence and learning achievement
may be given to see if the child has a learning disability and
whether the disabilities are in all or only certain parts of the
school curriculum.
In
looking at the data, the specialist pays special attention to
the child's behavior during noisy or unstructured situations,
like parties, or during tasks that require sustained attention,
like reading, working math problems, or playing a board game.
Behavior during free play or while getting individual attention
is given less importance in the evaluation. In such situations,
most children with ADHD are able to control their behavior and
perform well.
The
specialist then pieces together a profile of the child's behavior.
Which ADHD-like behaviors does the child show?
How often? In what situations? How long has the child been doing
them? How old was the child when the problem started? Are the
behaviors seriously interfering with the child's friendships,
school activities, or home life? Does the child have any other
related problems? The answers to these questions help identify
whether the child's hyperactivity, impulsivity, and inattention
are significant and long-standing. If so, the child may be diagnosed
with ADHD.
Adults
are diagnosed for ADHD based on their performance at home and
at work. When possible, their parents are asked to rate the person's
behavior as a child. A spouse or roommate can help rate and evaluate
current behaviors. But for the most part, adults are asked to
describe their own experiences. One symptom is a sense of frustration.
Since people with ADHD are often bright and creative, they often
report feeling frustrated that they're not living up to their
potential. Many also feel restless and are easily bored. Some
say they need to seek novelty and excitement to help channel the
whirlwind in their minds. Although it may be impossible to document
when these behaviors first started, most adults with ADHD can
give examples of being inattentive, impulsive, overly active,
impatient, and disorganized most of their lives.
Until
recent years, adults were not thought to have ADHD, so many adults
with ongoing symptoms have never been diagnosed. People like Henry
go for decades knowing that something is wrong, but not knowing
what it is. Psychotherapy and medication for anxiety, depression,
or manic-depression fail to help much, simply because the ADHD
itself is not being addressed. Yet half the children with ADHD
continue to have symptoms through adulthood. The recent awareness
of adult ADHD means that many people can finally be correctly
diagnosed and treated.
A
correct diagnosis lets people move forward in their lives. Once
the disorder is known, they can begin to receive whatever combination
of educational, medical, and emotional help they need.
An
effective treatment plan helps people with ADHD and their families
at many levels. For adults with ADHD, the treatment plan may include
medication, along with practical and emotional support. For children
and adolescents, it may include providing an appropriate classroom
setting, the right medication, and helping parents to manage their
child's behavior.
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What
Are the Educational Options?
Children
with ADHD have a variety of needs.
Some children are too hyperactive or inattentive to function in
a regular classroom, even with medication and a behavior management
plan. Such children may be placed in a special education class
for all or part of the day. In some schools, the special education
teacher teams with the classroom teacher to meet each child's
unique needs. However, most children are able to stay in the regular
classroom. Whenever possible, educators prefer to not to segregate
children, but to let them learn along with their peers.
Children
with ADHD often need some special accommodations to help them
learn. For example, the teacher may seat the child in an area
with few distractions, provide an area where the child can move
around and release excess energy, or establish a clearly posted
system of rules and reward appropriate behavior. Sometimes just
keeping a card or a picture on the desk can serve as a visual
reminder to use the right school behavior, like raising a hand
instead of shouting out, or staying in a seat instead of wandering
around the room. Giving a child like Lisa extra time on tests
can make the difference between passing and failing, and gives
her a fairer chance to show what she's learned. Reviewing instructions
or writing assignments on the board, and even listing the books
and materials they will need for the task, may make it possible
for disorganized, inattentive children to complete the work.
Many
of the strategies of special education are simply good teaching
methods. Telling students in advance what they will learn, providing
visual aids, and giving written as well as oral instructions are
all ways to help students focus and remember the key parts of
the lesson.
Students
with ADHD often need to learn techniques for monitoring and controlling
their own attention and behavior. For example, Mark's teacher
taught him several alternatives for when he loses track of what
he's supposed to do. He can look for instructions on the blackboard,
raise his hand, wait to see if he remembers, or quietly ask another
child. The process of finding alternatives to interrupting the
teacher has made him more self-sufficient and cooperative. And
because he now interrupts less, he is beginning to get more praise
than reprimands.
In
Lisa's class, the teacher frequently stops to ask students to
notice whether they are paying attention to the lesson or if they
are thinking about something else. The students record their answer
on a chart. As students become more consciously aware of their
attention, they begin to see progress and feel good about staying
better focused. The process helped make Lisa aware of when she
was drifting off, so she could return her attention to the lesson
faster. As a result, she became more productive and the quality
of her work improved.
Because
schools demand that children sit still, wait for a turn, pay attention,
and stick with a task, it's no surprise that many children with
ADHD have problems in class. Their minds are fully capable of
learning, but their hyperactivity and inattention make learning
difficult. As a result, many students with ADHD repeat a grade
or drop out of school early. Fortunately, with the right combination
of appropriate educational practices, medication, and counseling,
these outcomes can be avoided.
Right
to a Free Public Education
Although
parents have the option of taking their child to a private practitioner
for evaluation and educational services, most children with ADHD
qualify for free services within the public schools. Steps are
taken to ensure that each child with ADHD receives an education
that meets his or her unique needs. For example, the special education
teacher, working with parents, the school psychologist, school
administrators, and the classroom teacher, must assess the child's
strengths and weaknesses and design an Individualized Educational
Program (IEP). The IEP outlines the specific skills the child
needs to develop as well as appropriate learning activities that
build on the child's strengths. Parents play an important role
in the process. They must be included in meetings and given an
opportunity to review and approve their child's IEP.
Many
children with ADHD or other disabilities are able to receive such
special education services under the Individuals with Disabilities
Education Act (IDEA). The Act guarantees appropriate services
and a public education to children with disabilities from ages
3 to 21. Children who do not qualify for services under IDEA can
receive help under an earlier law, the National Rehabilitation
Act, Section 504, which defines disabilities more broadly. Qualifying
for services under the National Rehabilitation Act is often called
"504 eligibility."
Because
ADHD is a disability that affects children's ability to learn
and interact with others, it can certainly be a disabling condition.
Under one law or another, most children can receive the services
they need.
Some
Coping Strategies for Teens and Adults with ADHD
When
necessary, ask the teacher or boss to repeat instructions
rather than guess.
Break
large assignments or job tasks into small, simple tasks.
Set a deadline for each task and reward yourself as you
complete each one.
Each
day, make a list of what you need to do. Plant the best
order for doing each task. Then make a schedule for doing
them. Use a calendar or daily planner to keep yourself
on track.
Work
in a quiet area. Do one thing at a time. Give yourself
short breaks.
Write
things you need to remember in a notebook with dividers.
Write different kinds of information like assignments,
appointments, and phone numbers in different sections.
Keep the book with you a of the time.
Post
notes to yourself to help remind yourself of things you
need to do. Tape notes on the bathroom mirror, on the
refrigerator, in your school locker, or dashboard of your
car-- wherever you're likely to need the remainder.
Store
similar things together. For example, keep all your Nintendo
disks in one place, and tape cassettes in another. Keep
canceled checks in one place, and bills in another.
Create
a routine. Get yourself ready for school or work at the
same time, in the same any, every day.
Exercise,
eat a balanced diet and get enough sleep.
Adopted
from: Weinstein, C. "Cognitive Remediation Strategies."
Journal of Psychotherapy Practice and Research. 3(1):44-57,
1994.
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For
decades, medications have been used to treat the symptoms of ADHD.
Three medications in the class of drugs known as stimulants seem
to be the most effective in both children and adults. These are
methylphenidate (Ritalin), dextroamphetamine (Dexedrine or Dextrostat),
and pemoline (Cylert). For many people, these medicines dramatically
reduce their hyperactivity and improve their ability to focus,
work, and learn. The medications may also improve physical coordination,
such as handwriting and ability in sports. Recent research by
NIMH suggests that these medicines may also help children with
an accompanying conduct disorder to control their impulsive, destructive
behaviors.
Ritalin
helped Henry focus on and complete tasks for the first time. Dexedrine
helped Mark to sit quietly, focus his attention, and participate
in class so he could learn. He also became less impulsive and
aggressive. Along with these changes in his behavior, Mark began
to make and keep friends.
Unfortunately,
when people see such immediate improvement, they often think medication
is all that's needed. But these medicines don't cure the disorder,
they only temporarily control the symptoms. Although the drugs
help people pay better attention and complete their work, they
can't increase knowledge or improve academic skills. The drugs
alone can't help people feel better about themselves or cope with
problems. These require other kinds of treatment and support.
For
lasting improvement, numerous clinicians recommend that medications
should be used along with treatments that aid in these other areas.
There are no quick cures. Many experts believe that the most significant,
long-lasting gains appear when medication is combined with behavioral
therapy, emotional counseling, and practical support. Some studies
suggest that the combination of medicine and therapy may be more
effective than drugs alone. NIMH is conducting a large study to
check this.
Use
of Stimulant Drugs
Stimulant
drugs, such as Ritalin, Cylert, and Dexedrine, when used with
medical supervision, are usually considered quite safe. Although
they can be addictive to teenagers and adults if misused, these
medications are not addictive in children. They seldom make children
"high" or jittery. Nor do they sedate the child.
Rather, the stimulants help children control their hyperactivity,
inattention, and other behaviors.
Different
doctors use the medications in slightly different ways. Cylert
is available in one form, which naturally lasts 5 to 10 hours.
Ritalin and Dexedrine come in short-term tablets that last about
3 hours, as well as longer-term preparations that last through
the school day. The short-term dose is often more practical for
children who need medication only during the school day or for
special situations, like attending church or a prom, or studying
for an important exam. The sustained-release dosage frees the
child from the inconvenience or embarrassment of going to the
office or school nurse every day for a pill. The doctor can help
decide which preparation to use, and whether a child needs to
take the medicine during school hours only or in the evenings
and on weekends, too.
Nine
out of 10 children improve on one of the three stimulant drugs.
So if one doesn't help, the others should be tried. Usually a
medication should be tried for a week to see if it helps. If necessary,
however, the doctor will also try adjusting the dosage before
switching to a different drug.
Other
types of medication may be used if stimulants don't work or if
the ADHD occurs with another disorder. Antidepressants and other
medications may be used to help control accompanying depression
or anxiety. In some cases, antihistamines may be tried. Clonidine,
a drug normally used to treat hypertension, may be helpful in
people with both ADHD and Tourette's syndrome. Although stimulants
tend to be more effective, clonidine may be tried when stimulants
don't work or can't be used. Clonidine can be administered either
by pill or by skin patch and has different side effects than stimulants.
The doctor works closely with each patient to find the most appropriate
medication.
Sometimes,
a child's ADHD symptoms seem to worsen, leading parents to wonder
why. They can be assured that a drug that helps rarely stops working.
However, they should work with the doctor to check that the child
is getting the right dosage. Parents should also make sure that
the child is actually getting the prescribed daily dosage at home
or at school--it's easy to forget. They also need to know that
new or exaggerated behaviors may also crop up when a child is
under stress. The challenges that all children face, like changing
schools or entering puberty, may be even more stressful for a
child with ADHD.
Some
doctors recommend that children be taken off a medication now
and then to see if the child still needs it. They recommend temporarily
stopping the drug during school breaks and summer vacations, when
focused attention and calm behavior are usually not as crucial.
These "drug holidays" work well if the child can still
participate at camp or other activities without medication.
Children
on medications should have regular checkups. Parents should also
talk regularly with the child's teachers and doctor about how
the child is doing. This is especially important when a medication
is first started, re-started, or when the dosage is changed.
The
Medication Debate
As
useful as these drugs are, Ritalin and the other stimulants have
sparked a great deal of controversy. Most doctors feel the potential
side effects should be carefully weighed against the benefits
before prescribing the drugs. While on these medications, some
children may lose weight, have less appetite, and temporarily
grow more slowly. Others may have problems falling asleep. Some
doctors believe that stimulants may also make the symptoms of
Tourette's syndrome worse, although recent research suggests this
may not be true. Other doctors say if they carefully watch the
child's height, weight, and overall development, the benefits
of medication far outweigh the potential side effects. Side effects
that do occur can often be handled by reducing the dosage.
It's
natural for parents to be concerned about whether taking a medicine
is in their child's best interests. Parents need to be clear about
the benefits and potential risks of using these drugs. The child's
pediatrician or psychiatrist can provide advice and answer questions.
Another
debate is whether Ritalin and other stimulant drugs are prescribed
unnecessarily for too many children. Remember that many things,
including anxiety, depression, allergies, seizures, or problems
with the home or school environment can make children seem overactive,
impulsive, or inattentive. Critics argue that many children who
do not have a true attention disorder are medicated as a way to
control their disruptive behaviors.
Medication
and Self-Esteem
When
a child's schoolwork and behavior improve soon after starting
medication, the child, parents, and teachers tend to applaud the
drug for causing the sudden change. But these changes are actually
the child's own strengths and natural abilities coming out from
behind a cloud. Giving credit to the medication can make the child
feel incompetent. The medication only makes these changes possible.
The child must supply the effort and ability. To help children
feel good about themselves, parents and teachers need to praise
the child, not the drug.
It's
also important to help children and teenagers feel comfortable
about a medication they must take every day. They may feel that
because they take medicine they are different from their classmates
or that therežs something seriously wrong with them. CH.A.D.D.
(which stands for Children and Adults with Attention Deficit Disorders),
a leading organization for people with attention disorders, suggests
several ways that parents and teachers can help children view
the medication in a positive way:
- Compare
the pills to eyeglasses, braces, and allergy medications used
by other children in their class. Explain that their medicine
is simply a tool to help them focus and pay attention.
- Point
out that they're lucky their problem can be helped. Encourage
them to identify ways the medicine makes it easier to do things
that are important to them, like make friends, succeed at school,
and play.
Myths
About Stimulant Medication
-
Myth:
Stimulants can lead to drug addiction later in life.
-
Fact:
Stimulants help many children focus and be more successful at
school, home, and play. Avoiding negative experiences now may
actually help prevent addictions and other emotional problems
later.
-
Myth:
Responding well to a stimulant drug proves a person has ADHD.
-
Fact:
Stimulants allow many people to focus and pay better attention,
whether or not they have ADHD. The improvement is just more
noticeable in people with ADHD.
-
Myth:
Medication should be stopped when the child reaches adolescence.
-
Fact:
Not so! About 80 percent of those who needed medication as children
still need it as teenagers. Fifty percent need medication as
adults.
Treatments
To Help People With ADHD and Their Families Learn To Cope
Life
can be hard for children with ADHD. They're the ones who are so
often in trouble at school, can't finish a game, and lose friends.
They may spend agonizing hours each night struggling to keep their
mind on their homework, then forget to bring it to school.
It's
not easy coping with these frustrations day after day. Some children
release their frustration by acting contrary, starting fights,
or destroying property. Some turn the frustration into body ailments,
like the child who gets a stomachache each day before school.
Others hold their needs and fears inside, so that no one sees
how badly they feel.
It's
also difficult having a sister, brother, or classmate who gets
angry, grabs your toys, and loses your things. Children who live
with or share a classroom with a child who has ADHD get frustrated,
too. They may feel neglected as their parents or teachers try
to cope with the hyperactive child. They may resent their brother
or sister never finishing chores, or being pushed around by a
classmate. They want to love their sibling and get along with
their classmate, but sometimes it's so hard!
It's
especially hard being the parent of a child who is full of uncontrolled
activity, leaves messes, throws tantrums, and doesn't listen or
follow instructions. Parents often feel powerless and at a loss.
The usual methods of discipline, like reasoning and scolding,
don't work with this child, because the child doesn't really choose
to act in these ways. It's just that their self-control comes
and goes. Out of sheer frustration, parents sometimes find themselves
spanking, ridiculing, or screaming at the child, even though they
know it's not appropriate. Their response leaves everyone more
upset than before. Then they blame themselves for not being better
parents. Once children are diagnosed and receiving treatment,
some of the emotional upset within the family may fade.
Medication
can help to control some of the behavior problems that may have
lead to family turmoil. But more often, there are other aspects
of the problem that medication can't touch. Even though ADHD primarily
affects a person's behavior, having the disorder has broad emotional
repercussions. For some children, being scolded is the only attention
they ever get. They have few experiences that build their sense
of worth and competence. If they're hyperactive, they're often
told they're bad and punished for being disruptive. If they are
too disorganized and unfocused to complete tasks, others may call
them lazy. If they impulsively grab toys, butt in, or shove classmates,
they may lose friends. And if they have a related conduct disorder,
they may get in trouble at school or with the law. Facing the
daily frustrations that can come with having ADHD can make people
fear that they are strange, abnormal, or stupid.
Often,
the cycle of frustration, blame, and anger has gone on so long
that it will take some time to undo. Both parents and their children
may need special help to develop techniques for managing the patterns
of behavior. In such cases, mental health professionals can counsel
the child and the family, helping them to develop new skills,
attitudes, and ways of relating to each other. In individual counseling,
the therapist helps children or adults with ADHD learn to feel
better about themselves. They learn to recognize that having a
disability does not reflect who they are as a person. The therapist
can also help people with ADHD identify and build on their strengths,
cope with daily problems, and control their attention and aggression.
In group counseling, people learn that they are not alone in their
frustration and that others want to help. Sometimes only the individual
with ADHD needs counseling support. But in many cases, because
the problem affects the family as well as the person with ADHD,
the entire family may need help. The therapist assists the family
in finding better ways to handle the disruptive behaviors and
promote change. If the child is young, most of the therapist's
work is with the parents, teaching them techniques for coping
with and improving their child's behavior.
Several
intervention approaches are available and different therapists
tend to prefer one approach or another. Knowing something about
the various types of interventions makes it easier for families
to choose a therapist that is right for their needs.
Psychotherapy
works to help people with ADHD to like and accept themselves despite
their disorder. In psychotherapy, patients talk with the therapist
about upsetting thoughts and feelings, explore self-defeating
patterns of behavior, and learn alternative ways to handle their
emotions. As they talk, the therapist tries to help them understand
how they can change. However, people dealing with ADHD usually
want to gain control of their symptomatic behaviors more directly.
If so, more direct kinds of intervention are needed.
Cognitive-behavioral
therapy helps people work on immediate issues. Rather
than helping people understand their feelings and actions, it
supports them directly in changing their behavior. The support
might be practical assistance, like helping Henry learn to think
through tasks and organize his work. Or the support might be to
encourage new behaviors by giving praise or rewards each time
the person acts in the desired way. A cognitive-behavioral therapist
might use such techniques to help a belligerent child like Mark
learn to control his fighting, or an impulsive teenager like Lisa
to think before she speaks.
Social
skills training can also help children learn new behaviors.
In social skills training, the therapist discusses and models
appropriate behaviors like waiting for a turn, sharing toys, asking
for help, or responding to teasing, then gives children a chance
to practice. For example, a child might learn to "read"
other people's facial expression and tone of voice, in order to
respond more appropriately. Social skills training helped Lisa
learn to join in group activities, make appropriate comments,
and ask for help. A child like Mark might learn to see how his
behavior affects others and develop new ways to respond when angry
or pushed.
Support
groups connect people who have common concerns. Many adults
with ADHD and parents of children with ADHD find it useful to
join a local or national support group. Many groups deal with
issues of children's disorders, and even ADHD specifically. The
national associations listed at the back of this booklet can explain
how to contact a local chapter. Members of support groups share
frustrations and successes, referrals to qualified specialists,
and information about what works, as well as their hopes for themselves
and their children. There is strength in numbers--and sharing
experiences with others who have similar problems helps people
know that they aren't alone.
Parenting
skills training, offered by therapists or in special classes,
gives parents tools and techniques for managing their child's
behavior. One such technique is the use of "time out"
when the child becomes too unruly or out of control. During time
outs, the child is removed from the agitating situation and sits
alone quietly for a short time to calm down. Parents may also
be taught to give the child "quality time" each day,
in which they share a pleasurable or relaxed activity. During
this time together, the parent looks for opportunities to notice
and point out what the child does well, and praise his or her
strengths and abilities.
An
effective way to modify a child's behavior is through a system
of rewards and penalties. The parents (or teacher) identify a
few desirable behaviors that they want to encourage in the child--such
as asking for a toy instead of grabbing it, or completing a simple
task. The child is told exactly what is expected in order to earn
the reward. The child receives the reward when he performs the
desired behavior and a mild penalty when he doesn't. A reward
can be small, perhaps a token that can be exchanged for special
privileges, but it should be something the child wants and is
eager to earn. The penalty might be removal of a token or a brief
"time out." The goal, over time, is to help children
learn to control their own behavior and to choose the more desired
behavior. The technique works well with all children, although
children with ADHD may need more frequent rewards.
In
addition, parents may learn to structure situations in ways that
will allow their child to succeed. This may include allowing only
one or two playmates at a time, so that their child doesn't get
overstimulated. Or if their child has trouble completing tasks,
they may learn to help the child divide a large task into small
steps, then praise the child as each step is completed.
Parents
may also learn to use stress management methods, such as meditation,
relaxation techniques, and exercise to increase their own tolerance
for frustration, so that they can respond more calmly to their
child's behavior.
Controversial
Treatments
Understandably,
parents who are eager to help their children want to explore every
possible option. Many newly touted treatments sound reasonable.
Many even come with glowing reports. A few are pure quackery.
Some are even developed by reputable doctors or specialists--but
when tested scientifically, cannot be proven to help.
Here
are a few types of treatment that have not been scientifically
shown to be effective in treating the majority of children or
adults with ADHD:
- biofeedback
- restricted
diets
- allergy
treatments
- medicines
to correct problems in the inner ear
- megavitamins
- chiropractic
adjustment and bone re-alignment
- treatment
for yeast infection
- eye
training
- special
colored glasses
A
few success stories can't substitute for scientific evidence.
Until sound, scientific testing shows a treatment to be effective,
families risk spending time, money, and hope on fads and false
promises.
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SUSTAINING
HOPE
Mark
Today,
at age 14, Mark is doing much better in school. He channels his
energy into sports and is a star player on the intramural football
team. Although he still gets into fights now and then, a child
psychologist is helping him learn to control his tantrums and
frustration, and he is able to make and keep friends. His grandparents
point to him with pride and say, "We knew he'd turn out just
fine!"
Lisa
Lisa
is about to graduate from high school. She's better able to focus
her attention and concentrate on her work, so that now her grades
are quite good. Overcoming her depression and learning to like
herself have also given her more confidence to develop friendships
and try new things.
Lately,
she has been working with the school guidance counselor to identify
the right kind of job to look for after graduation. She hopes
to find a career that will bypass her attention problems and make
the best use of her assets and skills. She is more alert and focused
and is considering trying college in a year or two. Her counselor
reminds her that she's certainly smart enough.
Henry
These
days, Henry is successful and happy in his job as a shoe salesman.
The work allows him to move around throughout the day, and the
appearance of new customers provides the variety he needs to help
him stay focused. He recently completed a course in time management,
and now keeps lists, organizes his work, and schedules his day.
Now that he has harnessed his energy, his ability to think about
several things at once allows him to be creative and productive.
He
is proud that he and his wife have developed important parenting
skills for working with their son, so that he, too, is doing better
at home and at school. Henry is also pleased with his new ability
to follow through on projects. In fact, he just finished making
his son a beautiful wooden toy chest for his birthday.
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Can
ADHD Be Outgrown or Cured?
Even
though most people don't outgrow ADHD, people do learn to adapt
and live fulfilling lives. Mark, Lisa, and Henry are making good
lives for themselves--not by being cured, but by developing their
personal strengths. With effective combinations of medicine, new
skills, and emotional support, people with ADHD can develop ways
to control their attention and minimize their disruptive behaviors.
Like Henry, they may find that by structuring tasks and controlling
their environment, they can achieve personal goals. Like Mark,
they may learn to channel their excess energy into sports and
other high energy activities. And like Lisa, they can identify
career options that build on their strengths and abilities.
As
they grow up, with appropriate help from parents and clinicians,
children with ADHD become better able to suppress their hyperactivity
and to channel it into more socially acceptable behaviors, like
physical exercise or fidgeting. And although we know that half
of all children with ADHD will still show signs of the problem
into adulthood, we also know that the medications and therapy
that help children also work for adults.
All
people with ADHD have natural talents and abilities that they
can draw on to create fine lives and careers for themselves. In
fact, many people with ADHD even feel that their patterns of behavior
give them unique, often unrecognized, advantages. People with
ADHD tend to be outgoing and ready for action. Because of their
drive for excitement and stimulation, many become successful in
business, sports, construction, and public speaking. Because of
their ability to think about many things at once, many have won
acclaim as artists and inventors. Many choose work that gives
them freedom to move around and release excess energy. But some
find ways to be effective in quieter, more sedentary careers.
Sally, a computer programmer, found that she thinks best when
she wears headphones to reduce distracting noises. Like Henry,
some people strive to increase their organizational skills. Others
who own their own business find it useful to hire support staff
to provide day-to-day management.
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What
Hope Does Research Offer?
Although
no immediate cure is in sight, a new understanding of ADHD may
be just over the horizon. Using a variety of research tools and
methods, scientists are beginning to uncover new information on
the role of the brain in ADHD and effective treatments for the
disorder Such research will ultimately result in improving the
personal fulfillment and productivity of people with ADHD.
For
example, the use of new techniques like brain imaging to observe
how the brain actually works is already providing new insights
into the causes of ADHD. Other research is seeking to identify
conditions of pregnancy and early childhood that may cause or
contribute to these differences in the brain. As the body of knowledge
grows, scientists may someday learn how to prevent these differences
or at least how to treat them.
NIMH
and the U.S. Department of Education are cosponsoring a large
national study--the first of its kind--to see which combinations
of ADHD treatment work best for different types of children. During
this 5-year study, scientists at research clinics across the country
will work together in gathering data to answer such questions
as: Is combining stimulant medication with behavior modification
more effective than either alone? Do boys and girls respond differently
to treatment? How do family stresses, income, and environment
affect the severity of ADHD and long-term outcomes? How does needing
medicine affect children's sense of competence, self-control,
and self-esteem? As a result of such research, doctors and mental
health specialists may someday know who benefits most from different
types of treatment and be able to intervene more effectively.
NIMH
grantees are also trying to determine if there are different varieties
of attention deficit. With further study, researchers may find
that ADHD actually covers a number of different disorders, each
with its own cluster of symptoms and treatment requirements. For
example, scientists are exploring whether there are any critical
differences between children with ADHD who also have anxiety,
depression, or conduct disorders and those who do not. Other researchers
are studying slight physical differences that might distinguish
one type of ADHD from another. If clusters of differences can
be found, scientists can begin to distinguish the treatment each
type needs.
Other
NIMH-sponsored research is examining the long-term outcome of
ADHD. How do children with ADHD turn out, compared to brothers
and sisters without the disorder? As adults, how do they handle
their own children? Still other studies seek to better understand
ADHD in adults. Such studies give insights into what types of
treatment or services make a difference in helping an ADHD child
grow into a caring parent and a well-functioning adult.
Animal
studies are also adding to our knowledge of ADHD in humans. Animal
subjects make it possible to study some of the possible causes
of ADHD in ways that can't be studied in people. In addition,
animal research allows the safety and effectiveness of experimental
new drugs to be tested long before they can be given to humans.
One NIH-sponsored team of scientists is studying dogs to learn
how new stimulant drugs that are similar to Ritalin act on the
brain.
Piece
by piece, through studies of humans and animals, scientists are
beginning to understand the biological nature of attention disorders.
New research is allowing us to better understand the inner workings
of the brain as we continue to develop new medications and assess
new forms of treatment.
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