Disclaimer
Self-help is useful, but it is not a substitute for professional assistance. Emotional and behavioral problems can be debilitating and dangerous. Please seek professional help:
if you have thoughts of killing yourself or harming others; if you feel depressed, anxious, guilty or down on yourself frequently; if you are abusing substances; if your performance or interpersonal relationships are impaired.
"Our purpose is to give information.. We can not, and are not, assuming the role of your physician or therapist in any of our replies.
We also do not know your other medical problems and psychiatric diagnoses, which usually have a dramatic effect on medication (and other treatment) recommendations. You must make a medical and treatment plan with your physician and therapist(s).
Feel free to write any of the volunteers below.
1) My name is Heather, I am a 32 year old female who would like to share both my personal and professional experiences with individuals who are afflicted or suffering from disorders such as Borderline Personality Disorder, Major Depression, Bipolar Disorder, ADHD, Schizophrenia, Generalized Anxiety Disorder, and Post-Traumatic Stress Disorder. My professional experience includes over 7 years working as a counselor for children, teenagers, adults, and senior citizens who were hospitalized in a psychiatric facility or residential home. My more recent experiences have given me the opportunity to learn about Alzheimer's Disease.
I currently work as a Clinical Research Associate. My job is to monitor clinical drug trials for safety before the drug is approved by the FDA. I hold a Master of Science Degree in Psychology from Saint Joseph's University in Philadelphia, PA.
More about me: I have experienced depression since a young child, lived in/through a dysfunctional family, have had several very severe major depressive episodes since age 19, and have been diagnosed several years ago with Bipolar Disorder. I have experienced the black holes as well as those manic rages. Therapy and medication have enabled me to stay on a even keel (yes, I have tried most of the psychotropic medications on the market).
Right now, I have been having lots of fun with friends, staying focused on my goals, and keeping my two Siamese cats out of trouble. If you need to talk or feel a crisis brewing, please e-mail me. If you have any non-urgent questions about a disorder, please also feel free to e-mail. I will respond as quickly as possible. My hours for e-mail: Wed and Friday 9-10 PM EST and Sunday 7:30-8:30 PM EST
scorpionallure@yahoo.com2). My name is Christina, and I am a 20 year old college student. I am a psychology major, and after graduating in December 2002, I plan to go on to graduate school. I love research, and want to pursue a career in academia and possibly clinical practice. Funny enough, I study depression, particularly prevention, which I think is sadly underemphasized by Clinical Psychology.
I have been experiencing dysthymia and major depression for as long as I can remember, and have recently (within the last year) started on medication, which has helped immensely. Anxiety, too, has been a part of my life for the last several years. I am more than willing to talk about the specifics of any of these disorders and their effects on my life via email. I also have a lot to say about struggling through an intense academic curriculum with these problems, both through personal experience and by observing the experiences of some of my friends who have similar problems.
I respond to email quickly, and am open to discussing any topic that you might find helpful, from general life issues to dealing with depression and its effects on relationships, school and work. I am also familiar with cognitive-behavioral techniques, and can certainly recommend a good book or two with some useful techniques that have helped me get through depressive pits. I also know a good deal about clinical research on depression that's out there, especially in the realms of prevention and cognitive treatments. Did you know that cognitive-therapy, according to some studies, is more helpful in relieving
symptoms and preventing relapse than medication, and causes similar biological changes in your body? Weird stuff!
Email me at mhschristina@hotmail.com Have a wonderful day. :)
