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PTSD
Clinical Books
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Attack Proof: The Ultimate Guide to Personal Protection
Uk
Can
"This book is a terrific source for learning real life self defense. It presents, explains and illustrates - in a clear, straight forward manner - how people can avoid becoming a victim, as well as how to successfully defend against virtually any kind of physical attack. It is based on the principles of Ki Chuan Do, the martial art that was created by John Perkins.
I attended a seminar by Master Perkins and his colleagues several months ago, and I was astounded by the effectiveness of Ki Chuan Do in action. The ease and speed with which Perkins - along with several of his students - made short shrift of various attackers, was simply amazing. These were not rehearsed or choreographed "plants", as I was later able to verify, but actual volunteers from the audience, some of whom were advanced black belts in different martial arts."
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Strong on Defense: Survival Strong on Defense: Survival Rules to Protect You and Your Family from Crime
Uk
Can
"This book is truly amazing - I think it should somehow be required reading for everyone. A rather difficult & uncomfortable read, nevertheless it is important information that simply can't be ignored in today's society. He discusses, in sometimes graphic detail, violent crime today & how to avoid being a victim of it. Implementing his recommendations is not for the faint of heart, but then again, neither is being violently attacked. While I recommend it for everyone, I give a special recommendation for women, those who know women, those who have women in their family or those who have any contact with women. Give it as gifts to those you love, buy it & loan it to those you like, recommend it to those you don't care much for. Get the picture?
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How to Handle Bullies, Teasers and Other
Meanies: A Book That Takes the Nuisance Out of Name Calling and Other Nonsense
Uk
Can
"Every young person will need this book at some time in his or her life! A parent-child resource book, How to Handle Bullies, Teasers and Other Meanies covers
*annoying name calling, *vicious prejudice, *explosive anger, *dangerous situations, and *causes of difficult behavior.
It contains more than twelve ways for melting meanness. It uses dozens of examples and practice exercises to teach a comic approach to handling cruelty. It shows young people how to put spiritual truths in to action. It gives parents, teachers, and counselors a method to help young people help themselves with an approach that goes far beyond assertiveness in its mastery of meanness."
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Video
Krav
Maga: The Best Defense - Self Defense Techniques for Men & Women
"Krav Maga is the official self defense system of the Israeli Army and U.S. law enforcement.
Chokes, headlocks, bearhugs - violent attacks such as these can occur without warning. Krav Maga teaches you to respond to such assaults quickly and effectively, addressing the danger and counterattacking immediately to prevent further struggle. These techniques assume that you are at a disadvantage, and show you how to remove yourself from a dangerous situation in the shortest possible time.
The video shows you the techniques in dramatized true-to-life situations. To easily master the exercises you are then taken into the training studio to examine the techniques as they are explained and analyzed by Krav Maga's highest level instructors: U.S. Chief Instructor Darren Levine and International Krav Maga Federation Head Instructor Eyal Yanilov.
Krav Maga's battle-tested techniques emphasize simple, practical movements, based on the body's natural instincts that can be performed by people of all levels of ability."
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